Academia

Is prioritising sleep the first step in academic self-care? Tips for getting a good night’s sleep during postgraduate study

By Kirsten Russell. Undertaking a PhD provides an invaluable opportunity to train and develop as an independent researcher. However, PhDs can also be challenging and it is easy to abandon academic self-care in the face of heavy workloads and imminent deadlines. Sleep is often the first thing we sacrifice, with many seeing it as a… Continue reading Is prioritising sleep the first step in academic self-care? Tips for getting a good night’s sleep during postgraduate study

Suicide Prevention

The importance of starting a conversation about suicide: Advice for supporting postgraduate peers

By Kirsten Russell. Suicide continues to be a major public health concern worldwide, and is one of the leading causes of death in young people aged 15-24 (World Health Organisation, 2014). University students represent a particularly high risk group for the development of suicidal thoughts and behaviours. A survey conducted by NUS in 2013 highlighted… Continue reading The importance of starting a conversation about suicide: Advice for supporting postgraduate peers

ECRs

Hayley Gorton

Institution: University of Huddersfield, UK. Position: Senior Lecturer in Pharmacy Practice, Pharmacist. Current research: I study trends and associations in suicide and self-harm using large health care datasets, which contain thousands of anonymised patient records. My PhD explored the risk of self-harm and suicide in people with epilepsy, and the role of antiepileptic drugs. Research… Continue reading Hayley Gorton